Video Observations

• Write Observations from a video of yourself dancing, such as “Before” video
• Write Emotions and Sensations experienced during or after taping
• Sort out any judgments or interpretations from what was written
• Do the same for Courageous Follower video clip 2:15-2:25 and 3:11-3:38

Credit: Sharna Fabiano and Isaac Oboka, Courageous Follower video