The 3-Minute Game

• Share how I’d enjoy receiving touch for 3 mins (arms, hands, shoulders, back)
• Negotiate and, if comfortable, carry out, remembering Options
• Share how I’d enjoy giving touch for 3 mins (for instance, hand massage)
• Negotiate and, if comfortable, carry out, remembering Options
• Debrief using Observations, Sensations, Emotions

Credit: Betty Martin