Checklist
- Weight shifts vs side steps slo mo
- Standing/free leg: Show and read!
- Inviting and Extending
- Advance, retreat, mix up
More Detail
Description
The upper body mirrors. The lower body shadows.
Steps
- Play Mirror Game using big slow leg movements
- Work to smaller movements like side steps and weight changes
- Switch lead
- Show practice hold
- Walk forwards, backwards, sideways
- Show how lower body shadows while upper body mirrors
- Switch lead
Tips
- Ask them to “send” their embrace towards you
- Exaggerate the tone in the embrace