Checklist
- Wall: Extend! before weight
- From side step, solve exit
- Vs Forward Ochos
More Detail
Variations
- “Which Ocho?” Game: Side step, then have FOLLOWER choose
- “Which Ocho?” Game: Side step, then have LEADER invite
Steps
- Demonstrate the Backward Ocho at the wall
- Have them copy you
- Review the parts of the ocho: Extend, Step, Pivot, Extend
- Repeat Backward Ochos in practice hold
- Learn exiting Backward Ochos
Tips
- Have them stay super close to wall so they’re not falling
- Make sure they extend backwards FULLY, before stepping
- Reinforce leader’s invitation
- Remind leader to focus on the follower’s body through whole pivot
- Highlight: The follower’s part takes longer than the leader’s part
- Highlight: The near side of the follower becomes the far side